Group Courses
Nutrition Essentials
Smart, sustainable changes
Do you and your friends, group, office or team want to achieve lasting dietary changes in a way that is personal to each participant, but in a supportive group setting with a qualified nutritionist?
I run on-site multi-week face to face programmes which include:
- Weekly group sessions each covering a different topic (usually 4-6 weeks)
- Optional personalised programmes with individual goals
- Group support between sessions, with registered and qualified nutritionist on hand
- Factsheets, recipes and ideas to keep you motivated
Price depends on requirements.
To discuss your specifics, please get in touch.
“I’ve just completed a 6-week nutrition course with Julia. The information she provided was so interesting, and she answered all questions knowledgeably and patiently. What I learned has changed the way I eat for the better.”