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Need Advice, Get In Touch!

07711 734 437
julia@thenutritionistuk.co.uk

Personalised Weight Management

Initial Consultation (Free)

  • Let’s have an initial chat to discuss your challenges and your goals and see if the plan will work for you.

Individual Plan (£180 or £295 with PT sessions)

  • 6-week programme
  • Individual 90-minute consultation
  • 5 weekly personal training sessions (optional)
  • Personalised targets tailored to your lifestyle
  • Relevant topic information sheets
  • Recipe ideas
  • Weekly check-ins
  • Access to continual support and advice
  • Qualification to the Graduate Plan to continue your journey

Graduate Plan (£60 or £200 with PT sessions)

  • 6-week programme
  • 6 weekly personal training sessions (optional)
  • Designed for graduates of the Individual Plan to continue your weight management journey
  • New personalised targets to match your progress
  • Weekly check-ins
  • Access to continual support and advice

Why should I choose this plan?

Chances are you’ve tried dieting before, and maybe you’ve even had some successes, but you’re still looking for help. This will be different. There are no faddy rules. No food is banned. And you won’t be set generic goals.

We will work together. We will talk about your lifestyle, the things which make weight loss difficult and any food preferences.

We’ll set challenges, specific to you, which will help you meet targets on the way to your ultimate goals. And you’ll learn to eat in a way which is sustainable long-term.

With the additional personal training sessions, we can start to tone muscles and make sure that you build and maintain your lean mass, focusing on getting rid of the bits you don’t want!

Weight Management
Get In Touch Today!

“In my first conversation with Julia I explained how I was struggling with sticking to any weight loss. She was brilliant, gave me the tools to get started and checked in with me regularly. The regular contact was fantastic as it kept my motivation high. 11 months on and 4 stone down, 1 more to go. Wouldn’t be where I am now without her!”
Jackie, Surbiton

“I’d been trying to lose that stubborn stone in weight, but couldn’t understand why it wasn’t working. Julia was great – she talked me through the balance of food groups I needed to enable healthy weight loss, set me up with a programme and off I went. I finally did it! What made the difference was having the support and guidance through this – she encouraged me with weekly input and focus. If I had a bad week she just picked me up and helped me to refocus on my goal! Thank you so much Julia.”
Maria, London

“Julia has re-educated me in how to enjoy the right food to meet my weight loss goals slowly and steadily – and in the process establish the new habits and nutrition to maintain a healthy diet for life. I’m loving the approach – it’s very real, very easy, and and it works! Two months in and I’m feeling totally energised and 10 lbs down already – so well on my way. I would definitely recommend Julia for her nutritionist knowledge, her ability to help you achieve results in a supportive way with her warm style and approach.”
S., Claygate